Gaiam Abs Ball and Dvd Workout Kit
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Gaiam Abs Ball and Dvd Workout Kit
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Sport and Leisure > Fitness Equipment > Fitness Equipment
Strengthen and tone your torso muscles with this easy-to-grip, 2-handled ball (8lbs.) from Gaiam. It comes with a 35-minute workout DVD, which features six-time Iron Man® Triathlete, Jonathan Roche. He guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso.
£24.95
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